26 Easy summer drinks to make at home

26 Type Healthy and simple juices for body refreshment to make at home...

 

Paying attention to your diet during the summer can reduce many problems. In summer, drink natural drinks such as water, tender coconut water, lemon water or juice, and fruit juice from time to time without waiting for thirst. When the body sweats well in hot weather, the body loses water.

Avoid drinking unnatural soft drinks in hot weather. Phosphoric acid contained in soft drinks can affect the function of the intestines. In addition, excessive consumption of these soft drinks can increase the level of phosphorus in the blood and cause calcium to be excreted from the bones. It causes a disease that affects the bones. These unnatural soft drinks reduce the amount of salinity in the body. As a result, the digestive process is disrupted.

If you want to shine energetically in hot weather, it is best to drink nutritious drinks provided by nature. Natural drinks contain a lot of nutrients that the human body needs. Let’s get acquainted with some healthy and simple juices that can be made at home that are easy to drink in hot weather.

 

1. Watermelon Dried Fruit Punch

Watermelon Dried Fruit Punch is an excellent cold drink made with a variety of dried fruits and watermelon. It contains a lot of vitamins as it contains dried fruits, making it a very tasty and easy summer drink to make at home. 

Ingredients:

Watermelon - 700 ml

Almonds - 40 g

Dates - 40 g

Pistachio - 40 g

Cashews - 40 g

Coriander - 5

Lemon Squeezed Juice - 3 tablespoons

Black Salt - 1 tablespoon

Brown Sugar – Add as needed

Preparation:

Mix all the ingredients well in a grinder. Then transfer to a bowl and add ten or fifteen ice cubes. Then pour into a glass and drink chilled.

 

2. Rose Thandie

The Rose Thandie is a tasty rich summer cold drink with lots of ingredients. This drink is so named because of the petals of the rose flower. This drink with pepper and cardamom powder gives it a slightly spicy and special taste. Also, if you add rose water and Ru-Hafsa, the Rose Thandie will be tasty.

Ingredients:

Almonds - 10 nos.

Sesame seeds - 3 tablespoons

Cucumber - 2 tablespoons

Milk cream - 250 ml

Sugar - 3 tablespoons

Rosewater - 2 drops

Couscous - 2 tablespoons

Pepper - 1/2 teaspoon 

Green cardamom powder - 1/2 teaspoon

Powdered ice cubes - 1/4 cup

50 g rose petals - 2 tablespoons

Ru-Hafsa Syrup - 2 tablespoons

Preparation:

Put sesame seeds, almonds, couscous, cucumber seeds, and rose petals in a cup of water and soak overnight. The next day, take the cucumber out of it and grind it in a mixer. Then mix the other ingredients for soaking and grind well. Add milk, pepper, sugar, and cardamom powder and beat well. Add rose water drops, Ru-Hafsa Syrup, and powdered ice to the mixture. Then you can pour it into a glass and drink it.

 

3. Cardamom Honey Milk

Cardamom Honey Milk is a best healthy and simple juice for body refreshment. It is also an easy summer drink to make at home.

Ingredients:

Milk - 2 cups

Cardamom - 8 pieces (Peeled and powdered)

Honey - 3 teaspoons

Vanilla essence - 1 teaspoon

 

Preparation:

Add powdered cardamom milk and heat. Remove from the oven when well heated. Add honey and let it cool for five minutes then add vanilla extract and drink.

 

4. Tanda Tourbosa

Tanda Tourbosa is a good summer cool drink that is healthy and tasty. To do this, first cut the watermelon into squares.

Ingredients:

Watermelon (squared) – 1 cup

Rock salt - 1/4 teaspoon

Honey – 1/2teaspoon

Lemon Squeezed Juice - 1/2teaspoon

Ice cubes - 7

Mint petals – 3

 

Preparation:

Mix sliced ​​watermelon, lemon Squeezed juice, and ice cubes once in a mixer. Transfer it to a glass, then add rock salt and honey and mix well. Garnish with mint leaves and drink.

 

5. Capital Cracker

This is a healthy cool drink with apples and lemons. It is a simple and healthy summer juice to make at home. 

Ingredients:

Apple juice – 1 cup

Apple slice - 5 pcs.

Lemon Squeezed Juice – 5 tablespoons

Ice cubes / Cool water – Add as needed

 

Preparation:

Mix apple juice and lemon Squeezed juice and transfer to a glass filled with ice. Garnish with apple ring and serve.

 

6. Pineapple Punch

Pineapple Punch is a easy summer drink made with pineapple and banana. This cold drink is good for cooling the body in hot weather.

Ingredients:

Pineapple slices - One cup

Banana - One

Coconut milk - Half a cup

Orange juice - Half a cup

Water - Three-quarters cup

Ice cube – Add as needed

Preparation:

In a blending jar, add all the ingredients except water and beat until thick. After this, the cooled water can be added as required to reduce the thickness. Then add an ice cube and serve.

 

7. Green Mango Juice 

Green mango juice is a healthy natural drink with no side effects. You can also use less sugar. 

Ingredients:

Green Mango - 1

Lemon Squeezed Juice – 1 lemon

Ginger - One Slice

Green Chili - Depending on the Flavor

Mint Leaf - 3 leaf

Sugar - 1/4 cup

Coldwater – Add as needed

 

Preparation:

Wash and clean the green mango, peel it and cut it into small pieces. Add the remaining ingredients and enough water and beat well in a mixer. It can be filtered through a sieve and poured into a glass and drink.

 

8. Mint Lime Juice

Mint Lime is an excellent summer drink to cool the body in hot weather with the benefits of camphor mint or mint and the mild sweetness of honey. This summer drink has a different taste and refreshment from the normal lime juice. It is also a healthy drink as it contains Vitamin C and Antioxidants. 

Ingredients:

Well-ripened lemon - 4 lemon

Unripe lemon – 3 lemon

Camphor mint or Mint - A quarter cup

Sugar - Three-quarters cup

Honey - Three tablespoons

Preparation:

Squeeze the lemon well and strain the juice. It will have about a cup. Add a quarter cup of sugar and camphor-mint leaves and crush well. Pour this into a glass jar and add the filtered lemon juice. Stir well and add the remaining sugar and dissolve well. Fill a glass half full with cold water and ice cubes and add the lemon juice-mint mixture. You can drink it after pouring honey on top of this.

 

9. Papaya Milkshake

Papaya milkshake is a tasty cold drink that can be made quickly and inexpensively. Papaya is a good source of vitamins and antioxidants. So, it is also quite a healthy protected drink. Papaya is also a skin-boosting fruit.

Ingredients:

Papaya in small pieces - 1 cup

Well-chilled milk – Half cup

Sugar - Three-quarters cups

Honey – 2 tablespoons

Ice cube: Add as needed

 

Preparation:

Beat milk, papaya pieces, and sugar in a mixer. Beat in the mixer until all the sugar is dissolved. Then you can add honey and enough ice cube and drink.

 

10. Special Gooseberry Juice

After drinking this special gooseberry juice, the body, especially the stomach, will feel better. This juice is good for those who are reluctant to eat gooseberry. Not only gooseberry but all its ingredients are very good for the body. If you beat in the juicer you can beat all the ingredients together.

 

Ingredients:

Gooseberry - 3 small

Cucumber - One small

Garlic - 2 

Ginger - 1 small pc

Coriander - 5 stalks

Lemon Squeezed Juice - 1 tablespoon

Chili - 2

Coldwater - Half a glass

Salt – Add as needed

Preparation:

First, remove the gooseberry seeds and cut them into small pieces. Then add chopped gooseberry, ginger, garlic, and chili powder in a small jar and mix well. Then peel the cucumber and cut it into small pieces. Beat the chopped cucumber coriander leaves and Lemon Squeezed Juice well in a juice jar. Then add roasted gooseberries and half a glass of cold water and beat well again. Now pour it in a glass and add enough salt and drink. (Do not filter through a sieve).

 

11. Yummy Herbal Juice‌

Yummy Herbal Juice is a great herbal drink. It is a good healthy drink with no side effects.

Ingredients:

Mint - One handful

Ginger Squeezed juice - 1 tablespoon

Lemon Squeezed Juice - 2 tbsp

Honey – 3 tablespoons (can be added according to sweetness)

Water - 1 large glass

Preparation:

First, crush the ginger and squeeze the juice. In a mixing jar, add mint, ginger Squeezed juice, lemon Squeezed juice, and a quarter glass of water and beat well. Add remaining water, beat well, strain through a sieve, then pour into a glass, add honey, mix well, refrigerate and drink after cooling.

 

12. Cashew Lemon juice

In hot weather, a cold drink may be needed to keep the body cool. This is a great soft drink to drink in hot weather. The main ingredients are cashews, lemons, and Tender coconut water.

Ingredients:

Ripe cashews - 1 cashew

Honey - 3 tablespoons 

Mint leaf - 10 leaves 

lemon - One

Ginger - 1 slice (small)

Tender coconut water - 1 glass

 

Preparation:

Put mint, lemon, ginger, cashew, and honey in a cup and squeeze the juice. Then add ice to it, close the jar and shake well and mix. Transfer it to a serving glass. Pour fresh Tender coconut water into it. Those who want can drink it with any soda.

 

13. Sweet Lassi

It is an excellent refreshment summer drink that cools the body in hot weather and achieves unmixed taste and health. It is also a simple and easy summer drink to make at home. 

Ingredients:

Unleavened curd - 2 cups

Sugar - 3 tablespoons

Cold milk / Water – 1 quarter cup

Fresh cream - 1 teaspoon

Rosewater / Rose essence - 1 teaspoon

Cardamom powder: Half a teaspoon

Almonds - Cut lengthwise (One tablespoon)

Ice cube - Add as needed

Preparation:

Combine yogurt, sugar, cold milk, and rose essence in a mixer or blender. Do not blend too hard. Be careful not to separate the butter. Place it in the refrigerator, cool well, and pour into a glass with ice cubes. Sprinkle fresh cream, almonds, and cardamom powder on top. Those who need more sweets can add them later.

 

14. Healthy Melon

Ingredients:

Watermelon - 1 medium cup

Dates - 10 (sweetened)

Milk - 1 cup

Cardamom powder - Half a teaspoon

Ice cube / Cold water - Add as needed

Preparation:

Beat all the ingredients well in a mixer and then pour into a glass. This is a healthy juice that tastes good.

 

15. Carrot Mohetto

This is a simple summer drink that can be made quickly at home. 

Ingredients:

Carrots - 2

Sugar - 2 teaspoons (powdered)

Lemon - 1/2 cup

Mint – 5

Ice cube / Cold water - Add as needed 

Preparation:

First, peel and cut the carrots into small pieces. Then grind well in carrot mix and make juice. Put sliced ​​lemon in a circle and mint leaves in a glass. Strain the carrot juice and add powdered sugar. Then add ice cubes and serve. (Add a little soda if needed).

 

16. Grape Lassi

Ingredients:

Grapes - 1 cup

Unleavened yogurt - 3/4 cup

Water - 1/4 cup

Sugar - 1/4 cup 

Preparation:

Add grapes, yogurt, and enough sugar and grind well. Then add water, stir again and pour into a glass, and drink.

 

17. Cucumber Mint Lemonade

Ingredients:

Cucumber - Half

Mint - 1

Lemon Squeezed Juice – 2 lemon

Sugar - 1/4 cup

Salt – Add as needed (few)

Normal Water / Cold water - 1 cup

Preparation:

Put all the ingredients together in a mixer and fry well, then strain through a sieve and pour into a glass.

 

18. Oats Smoothie

Ingredients:

Milk - 1 cup

Oats - Half a cup

Banana - 1

Sapota - 3 (Peel and chop finely)

Ginger juice - Half a teaspoon

Honey – little (Added according to sweetness)

Dates - Two or three 

Preparation:

Put all these ingredients in a juicer and grind well. Then add ice cubes and pour into a glass and drink. Garnish with little chocolate chips or coffee powder.

 

19. Blue Hawaiian Mocktail 

Ingredients:

Blue Carosa Syrup - 2 teaspoons

Pineapple juice - 1/2 cup

Coconut milk - 1/2 cup

Lemon juice 1 cup

Sugar - 2 tablespoons (Added according to sweetness)

Ice cube – Add as needed

Preparation:

Beat all the ingredients together in a blender and pour into a glass. If you want to use fresh pineapple, you can strain the juice and add it.

 

20. Coriander Honey Healthy Drink

 

Ingredients:

Coriander - Just a handful

Honey - 5 teaspoons

Cardamom - Only five in the stream

Preparation:

Boil five glasses of water. Slightly crush the coriander in it. Boil water well and add to cardamom. Cool the drink well and strain it through a sieve. You can add a teaspoon of honey to a glass of filtered water. Coriander is a drink with a very different taste. Coriander is rich in minerals and vitamins. When honey is added to it, the medicinal value doubles. But people with diabetes are better off giving up this drink.

 

21. Watermelon Spritzer

Ingredients:

Cucumber - Half a cup

Watermelon - 3 cups

Lemon Squeezed Juice - 2 tablespoons

Sugar - 4 tablespoons 

Ice cubes – Add as needed

Preparation:

Cut the cucumber round and place it in the freezer for half an hour. Fry all the remaining ingredients well in a mixer. Put 2-3 pieces of chilled cucumber in a serving glass and pour the juice and serve.

 

22. Beetroot Lemon Drink 

 

Ingredients:

Lemon - 2

Beetroot - 1 small piece

Ginger - 1 small piece

Sugar - Add as needed

Mint – 2 or 3 leaf

Coldwater - Add as needed

Preparation:

Put all the ingredients together in a mixer and strain it through a sieve. Then you can add enough sweetener and drink it in a glass. It is also a health care cold drink.

 

23. Special Fresh Lemon Juice

Ingredients:

Lemon Squeezed - 2 tablespoons

Ginger - One slice

Mint - 4 leaves

Sugar - Add as needed

Ice cubes - 3 

cold water - Add as needed

 

Preparation:

Slice the lemon in a mixing jar. Then add mint, sugar, ice cubes, and water and grind well. Once it is well grinding, filter it through a sieve. Pour the filtered drink back into the mixer jar, add the ginger pieces and squeeze the juice well. It can be filtered into a glass and drunk.

 

24. Cucumber Juice

Ingredients:

Cucumber – 3 pcs

Fresh Coconut Milk - 1 cup

Jaggery or sugar - Add as needed

Salt - few

Cardamom powder - 1 quarter teaspoon

Coldwater – Add as needed

Preparation:

First, remove the scaly skin of the Cucumber, And Mix well with a spoon. Add jaggery or sugar, coconut milk, salt, and cardamom powder, and mix well. You can keep it in the fridge for a while and drink it chilled.

 

25. Special Tender Coconut Juice

It is good to relieve fatigue. It can be used as an energy drink for awakening and rejuvenation.

Ingredients:

Tender coconut water (only pulp) – 1 or 2 cups

Tender coconut - 2 nos.

Almonds - 15 Nos. (Soaked and peeled)

Cardamom (powdered) - 2 pcs

Ice cube - Add as needed

Preparation:

Drain the pulp and tender coconut water nuts. Knead it well and water it. Add cardamom and almonds and drink them in a glass.

 

26. Watermelon Cooler Drink

Ingredients:

Watermelon (sliced) - 2 cups

Milk - 1 cup

Sugar - 1/4 cup

Nuts – 10 nos.

Ice cube - Add as needed

Preparation:

Add watermelon and enough sugar and mix well with a spoon. Add enough milk and mix well. Sprinkle nuts on top and drink.